Today is day three!
Still not a huge success with the salt water flush, although I did feel that rubbing my stomach clockwise and then counter clockwise helped calm down the feeling and get things moving at least a little bit.
I kept myself very busy today so not a lot of tempting during the day!
Had a staff meeting where the owner of the yoga studio brought in a bunch of healthy snacks but I didn't struggle much with watching people eat them.
I had a realization while I was biking home from that meeting at the studio however;
-My body can still bike all the way to and from work with no food, only this lemonade.
-My body can do amazing things I never even imagined it could.
-I need to take care of my body since it has always been and will be the home to my soul.
-Feeding myself the right foods is one of the most important steps in taking care of myself.
This cleanse is not only helping me to physically find a balance within myself, but spiritually as well. And its only day three.
I am excited for what else is in store! check back to see what I learn :)
ooomm
-Maddy Jane
P.S - My roommate and/or best friend in cleveland is also an avid baker... and decided to make home made samoas tonight, one of my all time favorite girl scout cookies. A bit upset about that, but it was a test to see how strong I am! plus I will demand that she make them for me in 10 days or so when I can have a treat again.
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